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People all around the world enjoy working out and participating in sports or other physical activity. Physical activity is not only a great way to keep your body strong and healthy, but it can help prevent injuries too. In fact, one of the best ways to prevent getting injured while being physically active is to keep your body in shape.

Spring is often the time of year when people enjoying being outside and soaking in the sunshine. However, with 50 million people in the U.S. suffering from allergies every year, the warm weather isn't that enjoyable for everyone. Dealing with allergies can be difficult and quite miserable. Many people suffer from a common form of allergies called allergic rhinitis, or hay fever.

Some of the most popular activities during springtime are yard work and landscaping. And while many homeowners enjoy giving their outdoor area that much-needed maintenance and care, these activities also pose a risk of getting injured. Back injuries, strained muscles, and even serious sprains or breaks can all lead homeowners to need to visit a walk in clinic Redmond residents trust.

Spring is finally here! And that means it’s time to get outside and get active. Whether you’re doing some yard work or just going for a walk around the park, it's nice to enjoy the fresh air. However, spring activities do come with the risk of injury or illness, so it's important to know how to stay safe.

Spring is finally here! And since the weather is nice outside, more and more people are getting outside to do their favorite outdoor activities. Whether it's running, hiking, or gardening in the backyard, there are plenty of activities to be done outside. However, these activities can also pose the risk of injury.

Summer is right around the corner and everyone is breaking out their bathing suits and flip-flops. 
 

When it comes to rashes, many people find themselves not wanting to talk about their symptoms. But in the case of a more serious rash, like athlete's foot, it's important to be able to talk to a doctor about your symptoms. Athlete's foot is a very common, itchy red rash between the toes. While easily treated, athlete's foot can become a more serious problem if left untreated.

In today's society, employers are required by law to provide a safe environment for their employees. These restrictions and regulations are in place to allow employees to do their jobs without risk of injury or illness. While occupational health should be main concern among employers, there are still some common misconceptions regarding workplace safety.

Do you have itchy, dry, red skin? You may have a rash. A rash describes any sort of inflammation or discoloration of the skin. While unpleasant, rashes are not uncommon. There are many causes of rashes and no one rash is the same. Even though rashes are common, there are certain instances when rashes require immediate medical attention.

No matter how old your kids are, spring break is always exciting. Whether you're planning a family vacation or your teen is going away with friends, spring break is a great way to get away and have some fun. However, spring break vacations also come with health risks and hazards. To avoid your family having to receive emergency care, consider these safety tips.

Playing sports is a great option for kids, teens, and young adults who want to stay healthy and make friends. Whether it's a school sport, a local league, or just playing with friends on the weekend, sports are a great way to stay active, meet people with similar interests, and overall just have fun.

Check out our blog for more information on health and fitness! Have a health question or topic you would like more information on? Email us at info@immediateclinic.com!